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Ladies, isn’t it time you did something that’s just for you? 


If you’re ready to escape the stress of daily life then join me and Kathleen Burns Kingsbury for this weekend event especially for women.  You’ll go hiking, practice yoga, enjoy delicious Vermont cuisine, stay at a quaint, cozy inn, make new friends and enjoy lively conversation.  In addition to planned activities and discussions, there will be plenty of free time to explore the scenic Mad River Valley of Vermont.


The Waitsfield Inn is a Bed and Breakfast nestled between two premier Resorts, Sugarbush Resort and Mad River Glen, in the Heart of Vermont's Beautiful Green Mountains.


If you’re a woman ready to enjoy a fun, inspirational and community building weekend, then don’t miss your chance! You deserve a break.  Call Stacey at 617.548.5877 today to register or request a sample agenda.


What’s included:

  1. Friday afternoon Yoga (optional)

  2. Friday night welcome reception (includes food)

  3. 2 nights accommodations

  4. Daily Yoga/Meditation

  5. Breakfast each day

  6. Dinner Saturday night

  7. Lunch Saturday

  8. Workshops/Discussion

  9. Hiking, Yoga (Suitable for all levels)

  10. Free time to shop, reflect and enjoy Vermont!


Details:

Where: Waitsfield Inn, Vermont

When:  June 20 - June 22, 2008

Cost: $495, add $50 for a single room (2 available)


Registration information:

50% non-refundable deposit required by May 1 to reserve your spot. 

Space is limited and spots are filling quickly Register now! 


Send a check

Stacey Shipman
Let it Flow

P.O. Box 402

Weymouth, MA 02188


To pay by credit card, call Stacey 617.548.5877.


Questions? 

Contact Stacey

617-548-5877

stacey (at) letitflowfitness (dot) com

Let it Flow Experience: Vermont Weekend Retreat

Stacey Shipman, M.Ed, RYT is a writer, speaker, TV Host, yoga instructor and founder of Let it Flow, your best resource for living healthy and managing stress. Learn more about Stacey at www.letitflowfitness.com.

Kathleen Burns Kingsbury, LMHC, CPCC is the Founder and President of KBK Connections, Inc., a professional coaching, corporate training and consultation company. Learn more about Kathleen at www.kbkconnections.com.